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Пет Ное 11, 2011 1:36 pm by mrsamct

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 Lead by Example

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mrsamct



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Join date : 24.07.2011

ПисанеЗаглавие: Lead by Example   Пет Ное 11, 2011 1:36 pm

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If you and your spouse have decided that you'll are going to work out together, then don't skip sessions or walks because you don't need to lose weight. Similarly, if you are attending a function, don't pile your plate high with food that your partner is supposed to stay off. Try to eat what your spouse is eating, to show him that you're really in this with him. You promised "for better or for worse", right? Giving up on tempting food once in a while is hardly the worst thing.

Your spouse needs to know that you love him in spite of the weight he or she has put on. You have to reassure your partner that your love for him or her is not just skin deep, dependent on his or her physical appearance. It is going to be a long journey, and your spouse will appreciate your every little effort and gesture, specially the sacrifices you don't really have to make. Be there, give hugs, kisses, compliments, and encouragement liberally and both of you'll will be stronger and closer as a couple, when you'll win this battle together.
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